The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
34.99 AUD
36.99 (5% off)
Category: Health
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
Gut Check by Steven R. MD Gundry
32.99 AUD
34.99 (5% off)
Category: Health
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
Little People, Big Feelings by Gen Muir
32.99 AUD
36.99 (10% off)
Category: Parenting
Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids.<br><br>Fussy eating, bedtime battles, school refusal, public meltdowns, sibling rivalry? Gen shows you how to work with your child through these ...Show more
The Fast - The History, Science, Philosophy, and Promise of Doing Without by John Oakes
32.99 AUD
34.99 (5% off)
Category: Health | Reading Level: near fine
A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting t ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
32.99 AUD
34.99 (5% off)
Category: Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
Welcome to Sex: Your no-silly-questions guide to sexuality, pleasure and figuring it out by Melissa Kang, Yumi Stynes
23.99 AUD
24.99 (4% off)
Category: Parenting | Series: Welcome to You
This introductory guide to sex and sexuality for readers who are 14+ is age-appropriate, frank, shame-free and fun. It will help young readers navigate their developing sexual debuts with confidence! Welcome to Sex is a frank, age-appropriate introductory guide to sex and sexuality for teens of all gend ...Show more
Parenting in Progress: Imperfect advice for the biggest role of your life by Mel Wilson
32.99 AUD
34.99 (5% off)
Category: Parenting
A book of reassurance, advice and hilarious epic fails for parents and carers of primary-school-aged kids, from the co-host of The Juggling Act podcast and a diverse range of not-so-perfect (celebrity) mums, dads and carers, who have all made mistakes! Somewhere between the cosy depths of your uterus an ...Show more
The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life by Peter A. Larkins
32.99 AUD
34.95 (5% off)
Category: Health
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing. Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future heal ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
32.99 AUD
34.99 (5% off)
Category: Health
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
Wired for Music: A Search for Health and Joy Through the Science of Sound by Adriana Barton
32.99 AUD
34.99 (5% off)
Category: Health
In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy. Music isn't just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild ...Show more
How to Say No to Your Phone: An Empowering Guide for Young People by Brad Marshall, Lindsay Hassock
18.99 AUD
19.99 (5% off)
Category: Parenting | Series: 10 Steps to Change Ser.
An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock. Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share cutting-edge insights on how children can say 'no' to their pho ...Show more