Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health by Dr Casey Means
32.99 AUD
34.99 (5% off)
Category: Health
'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'Good Energy is a powerful vision for a brighter future - for both people and the planet.' Jay Shetty 'A tour de force' Dr Mark Hyman Fix your metabolism to feel better t ...Show more
And Finally: Matters of Life and Death by Henry Marsh
23.99 AUD
24.99 (4% off)
Category: Health
THE SUNDAY TIMES BESTSELLER* A Daily Telegraph, The Times and Financial Times Book of the Year *'Marsh illuminates the gift of life... It's a book to treasure and reread' Gavin Francis, author of Adventures in Human BeingAs a retired brain surgeon, Henry Marsh thought he understood illness, but even he ...Show more
Overcome Your Anxiety - Daily Practice and Breathwork for a Calmer, Panic-Free Life by Susan Reynolds
28.50 AUD
29.99 (4% off)
Category: Health
With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you. Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spira ...Show more
Approaching The 'Pause - Candid Conversations on the Journey Towards Menopause by Rosie Ross; Joanne Vines
34.99 AUD
Category: Health
Dear Dr Rosie, I feel like I'm on fire with hot flushes and I'm having trouble sleeping. I'm irritable, can't lose this extra weight, and my 'crown jewels' feels more like a crown of thorns! What the heck is happening? Is this menopause? Help! Join Dr Rosie Ross and Joanne Vines as they explore the weir ...Show more
Stories of Autistic Joy by Laura Kate Dale
35.99 AUD
37.99 (5% off)
Category: Health
'I love that I don't need to feel ashamed at my happiest, and that my joy no longer needs to go through a filter before it's ready to see the light of day'Laura Kate Dale and 15 other autistic authors from around the globe, open the door and invite you in to explore and celebrate the candid, uplifting a ...Show more
We're All Neurodiverse: How to Build a Neurodiversity-Affirming Future and Challenge Neuronormativity by Sonny Jane Wise
32.99 AUD
34.99 (5% off)
Category: Health
"Neurodiversity has helped me understand myself and provided a sense of relief that I'm a whole neurodivergent person functioning as my brain intends." "It's provided me with the language to advocate for myself." "I no longer hated myself. I no longer felt broken. I found a sense of community. A sense ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
28.50 AUD
29.99 (4% off)
Category: Health
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
31.50 AUD
32.99 (4% off)
Category: Health
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
How to Quit Alcohol in 50 Days - Stop Drinking and Find Freedom by Simon Chapple
28.50 AUD
29.99 (4% off)
Category: Health
Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol--for now or forever. This 50-day journey to freedom is split into t ...Show more
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
23.99 AUD
24.99 (4% off)
Category: Health
To heal addiction, you have to go back to the start...Dr Gabor Maté is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human ...Show more
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller by Dr Louise Newson
32.99 AUD
34.99 (5% off)
Category: Health
It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
32.99 AUD
34.99 (5% off)
Category: Health
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more