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Calm: 50 Mindfulness Exercises to De-Stress Wherever You Are by Arlene Unger
14.25 AUD
14.99 (4% off)
Category: Self Help | Series: Love Your Self Ser.
Feel calm and happy with 50 easy exercises. Here is the antidote to the clamour and strain of everyday living, a means of breaking the vicious cycle of stress. This book offers instant and effective ways to slow down and find some serenity - wherever you are and whatever you are doing. Drawing on a w ...Show more
Energy - 50 Instant Exercises to Promote Vitality by Oliver Luke Delorie
14.25 AUD
14.99 (4% off)
Category: Sport | Series: Love Your Self Ser.
Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep ...Show more
Pause - 50 Instant Exercises to Promote Balance and Focus Every Day by Kim Davies
14.25 AUD
14.99 (4% off)
Category: Self Help | Series: Love Your Self Ser.
Rebalance and harmonize your life with 50 easy exercises.Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignifica ...Show more
Self-Love Crystals: Crystal Spells and Rituals for Magical Self-Care by Katie Huang
31.50 AUD
32.99 (4% off)
Category: Mind, Body and Spirit | Series: Self-Love Ser.
From rose quartz for self-love and citrine for self-confidence, to tiger's eye for self-assurance and amethyst for self-belief, you'll find the perfect crystal for all your magical and self-care needs in Self-Love Crystals. Written by crystal expert and modern mystic, Katie Huang (Love By Luna), and fi ...Show more
Self-Love Potions - Herbal Recipes and Rituals to Make You Fall in Love with YOU by Cosmic Valeria; Marie-Noël Dumont (Illustrator)
28.50 AUD
29.99 (4% off)
Category: Mind, Body and Spirit | Series: Self-Love Ser.
Perfect for witches and modern mystics, Self-Love Potions is magical book of rituals and recipes will help you take your self-care game to new heights!
Sleep: 50 Mindfulness Exercises for a Restful Night Sleep by Arlene Unger
14.25 AUD
14.99 (4% off)
Category: Health | Series: Love Your Self Ser.
Sleep well at the end of a busy day with 50 easy exercises. Here is the antidote to a cycle of sleepless nights. This book offers instant and effective methods which can help you get to sleep and stay asleep - as well as feel refreshed wherever you are and whatever you are doing. Drawing on a wide r ...Show more
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